About Me

Fitness, Exercise, Workout, Strength, Health, Wellness, Coaching, Training, Guidance, Motivation, Accountability, Progress, Transformation, Goals, Exercise routines, Bodybuilding, Flexibility, Endurance, Weight loss, Muscle gain

Garrett M. Phillips

I’m Garrett—your friendly neighborhood Muscle Nugget. An all-natural athlete and fitness professional with nearly 8 years of experience, I bring a wealth of specialized knowledge to help clients achieve sustainable lifestyle transformations. My coaching style is approachable, fun, and results-driven. As a NASM-Certified Personal Trainer (CPT) and Nutrition Coach (CNC), I specialize in bodybuilding aesthetics, strength training, and fat loss—customizing every program to fit the unique goals of each client.

My own transformation has been anything but boring—filled with highs, lows, and everything in between. I know firsthand the grit it takes to make real change, and I channel that empathy and energy into every coaching session. As a gay man, I’ve made it my mission to inspire, motivate, and empower the LGBTQ+ community to transform their bodies and lives through fitness.

For me, fitness is about more than muscle or aesthetics—it’s about building confidence, boosting energy, and creating a life you’re excited to wake up to. Whether online or in - person, my goal is to help people unlock their full potential, one workout (and the occasional dad joke) at a time.

Fitness, Exercise, Workout, Strength, Health, Wellness, Coaching, Training, Guidance, Motivation, Accountability, Progress, Transformation, Goals, Exercise routines, Bodybuilding, Flexibility, Endurance, Weight loss, Muscle gain

“CONTROL THE WEIGHT, DON’T LET THE WEIGHT CONTROL YOU.”

— GARRETT M. PHILLIPS

Follow my journey…